My Health Toolbox
Your health journey doesn’t have to be complicated. In My Health Toolbox, I’ve gathered the products and tools that have supported me most — and that I often recommend to my clients. Think of it as a collection of small, science-backed helpers that nurture your body and mind from the inside out.
I have dry and sensitive (sometimes still akne-prone) skin, and thick hair that always need that extra moisture - so my toolbox contains products that have proven to help me keep my skin (face, body, scalp) hydrated and balanced.
neumi nutriswish™
What it is:
A liquid antioxidant supplement that delivers glutathione, vitamin C, and other essential nutrients directly to your cells using nanotechnology.
Why I use it:
NutriSwish is part of my daily foundation. It helps me recover faster, think more clearly, and keep my immune system resilient — especially during busy or demanding times.
What’s inside:
Nano Glutathione – supports detox, cellular repair, and immune defense
Vitamin C – enhances antioxidant function and collagen production
L-cysteine & L-glutamine – amino acids that fuel cell recovery
Curcumin & Alpha Lipoic Acid – powerful anti-inflammatory and antioxidant compounds
Nano Silica – may aid in tissue regeneration and detox
Science behind it:
By reducing the particle size to nano scale, nutriswish allows these nutrients to bypass digestion and be absorbed directly through the membranes of the mouth — delivering real cellular impact.
neumi skin™
What it is:
A hydrating facial mist infused with nano-sized glutathione and collagen, designed to support skin repair, clarity, and protection against oxidative stress.
Why I use it:
It’s a simple, refreshing part of my daily routine — especially after sun exposure, travel, or screen-heavy days. My skin feels calmer, more hydrated, and visibly smoother.
What’s inside:
Nano Glutathione – helps reduce oxidative damage and inflammation
Collagen – supports skin structure and elasticity
Aloe Vera – soothes and hydrates
Nano Silica – may aid in skin renewal and firmness
Curcumin & Alpha Lipoic Acid – protect and calm the skin from stressors
Science behind it:
Thanks to nanotechnology, these ingredients are delivered more deeply and effectively into the skin, rather than sitting on the surface. That’s what makes the difference.
HER.ONE – Inner Beauty All-In-One
What it is:
A daily plant-based powder made from naturally fermented superfoods, herbs, and spices — designed to support your gut, skin, immune system, and overall vitality from the inside out.
Why I use it:
This is my all-in-one feel-good formula. It’s clean, fermented, and actually tastes great. I use it daily to support digestion, reduce bloating, and give my skin that inner glow. It’s a quick, nourishing reset I truly enjoy.
What’s inside:
100+ fermented ingredients including turmeric, berries, vegetables, and seaweed
Naturally occurring postbiotics, enzymes, and B-vitamins
No synthetic additives, fillers, or sugars
100% plant-based and made in Germany
Science behind it:
Fermentation makes the nutrients in this blend more bioavailable and gentle on digestion — while supporting your microbiome with naturally occurring postbiotics, not just probiotics.
Paula’s Choice - 2% BHA Liquid Exfoliant
What it is:
A gentle, leave-on exfoliating liquid with 2% salicylic acid (BHA) that works deep inside pores to dissolve build-up and promote smoother, clearer skin. It's lightweight, fragrance-free, and ideal for daily glow.
Why I use it:
This exfoliant transformed my skin texture — smoothing roughness, minimizing pores, and helping bring out a subtle, healthy glow. It's one of the first tools I reach for when my skin feels dull or congested.
What’s inside:
Salicylic Acid (BHA 2%) – oil-soluble and anti-inflammatory, it clears out pores and soothes breakouts
Green Tea Leaf Extract – a calming antioxidant that helps reduce redness
Methylpropanediol & Butylene Glycol – hydrating and help ingredients absorb smoothly
Polysorbate 20, Sodium Hydroxide, Tetrasodium EDTA – gentle emulsifiers, buffering, and stabilizing agents for a stable formula
Science behind it:
Salicylic acid penetrates into the pore, melting away the debris that leads to congestion and dull skin. This unclogs, soothes, and refines—making your skin feel smoother and look brighter over time. And yes, sunscreen is a must afterward
BABOR HY-ÖL® CLEANSER
What it is
A luxurious plant-based cleansing oil that removes dirt, excess sebum, and even waterproof makeup – without drying out the skin. Ideal for all skin types, it’s the first step in BABOR’s 2-phase cleansing method.
Why I use it
It’s the only cleanser that makes my skin feel truly clean and soft. No tightness, no residue – just fresh, glowy skin.
What’s inside
Natural oils from soybean, sesame, and peanut nourish the skin, while quillaja extract (a plant-based "soap bark") acts like a dirt magnet.
The science behind it
Unlike harsh cleansers that disrupt the skin barrier, HY-ÖL® works with the skin’s natural lipid layer. The oil binds to oil-based impurities (like sebum or SPF), making them easier to lift away without stripping the skin.
→ For even more benefits, HY-ÖL® can be combined with one of BABOR’s Phyto Boosters – turning your cleanse into a customized 2-phase treatment.
Lanolips 12 Hour Overnight Lip Mask
What it is:
A rich, buttery lip mask that deeply nourishes and repairs while you sleep. Infused with ultra-pure lanolin, hyaluronic acid, vitamin C, ceramides, and vitamin E for perfectly regenerated lips by morning.
Why I use it:
I love how it sinks in overnight to provide lasting moisture. By morning, my lips feel soft, plump, and ready for the day — no need for constant reapplication.
What’s inside:
Ultra-pure Lanolin – deeply hydrates and forms a protective barrier
Hyaluronic Acid – locks in moisture for plump lips
Vitamin C – supports regeneration and shields from environmental damage
Ceramides – strengthen the lip barrier and prevent moisture loss
Vitamin E – antioxidant that soothes and nourishes
The science behind it:
Combining lanolin with advanced ingredients like hyaluronic acid and ceramides allows for deep, restorative care. The overnight application gives these actives time to work effectively, repairing lips and protecting them from external stressors.